Treat GERD and LPR As well as Prevent IT while you work with Mother Nature’s Creation…YOU
Always remember that healthy eating will help you have a healthy digestive tract. Yes, proton-pump inhibitors may wipe out GERD symptoms, by taking away the acid production naturally found in the stomach, but, would it not be better to keep Mother Nature's plan, and allow the acid to reside in the stomach? Would it not make more sense to help the acid do its job in a timely fashion, by facilitating digestion and the normal propulsive forward motion of food through the digestive tract?
Eating a Clean and Nutrient Dense selection of food
What do I mean by clean and nutrient dense food? As many of you know I like to recommend we eat an Ant-Inflammatory Diet with no processed foods from boxes, jars, cans or bags and nothing is cooked in the microwave. If you are eating clean, unprocessed and nutritious food, this means protein of all types, many vegetables and fruit with small amounts of well grown grains. Cooking at home is very important as well and the internet offers millions of healthful recipes. Essentially, I recommend the Mediterranean Diet, which is what I just described above. Centenarians are most common in our Mediterranean and Asian countries and live healthy, invigorating lives with a cornerstone for their health starting with the food they put in their mouth.
Facilitate Digestion and Heal the lining of your Gut to include the esophagus, stomach, small intestine and colon (i.e. large intestine)
Vitalzyme Complete Enzymes 1 with all meals
Hydrozyme 1 with all meals
GI Revive 2 with all meals