YHD BLOG

2024 Resolution

2024 Resolution

Each New Year can feel full of potential for resolution and transformation. Entering 2024 as a woman who strongly believes Aging Gracefully is essential for life, I naturally gravitate towards...

2024 Resolution

Each New Year can feel full of potential for resolution and transformation. Entering 2024 as a woman who strongly believes Aging Gracefully is essential for life, I naturally gravitate towards...

Contentment- find what is yours

Contentment- find what is yours

    Hope is a tough word. It implies expectations! So I prefer to consider Contentment.   How does one have hope without expectations? The answer lies in our faith. I...

Contentment- find what is yours

    Hope is a tough word. It implies expectations! So I prefer to consider Contentment.   How does one have hope without expectations? The answer lies in our faith. I...

The IBS Solution

The IBS Solution

Ever wonder why so many people have gastrointestinal issues? Can you  imagine what a billion dollar market it is out there to prescribe drugs to suppress the very symptoms that...

The IBS Solution

Ever wonder why so many people have gastrointestinal issues? Can you  imagine what a billion dollar market it is out there to prescribe drugs to suppress the very symptoms that...

A scanning electron microscope image of SARS-CoV-2

COVID-19 Vaccine Safety Part I

  I would like to preface this blog with the assertion that I am not against the COVID-19 vaccine and all it symbolizes. A safe and effective vaccine against COVID-19...

COVID-19 Vaccine Safety Part I

  I would like to preface this blog with the assertion that I am not against the COVID-19 vaccine and all it symbolizes. A safe and effective vaccine against COVID-19...

COVID Vaccine Fact vs. Fiction

COVID Vaccine Fact vs. Fiction

 FACT vs. FICTION: At the end of the process, our bodies have learned how to protect against future infection. The benefit of mRNA vaccines, like all vaccines, is those vaccinated gain...

COVID Vaccine Fact vs. Fiction

 FACT vs. FICTION: At the end of the process, our bodies have learned how to protect against future infection. The benefit of mRNA vaccines, like all vaccines, is those vaccinated gain...

COVID PREVENTION and the Body's Dance Between Vitamins D, A and K2

COVID PREVENTION and the Body's Dance Between V...

I am routinely asked for recommendations regarding Natural COVID Protection.  Vitamin D is an important part of your 2020-2021 COVID and FLU Prevention program. PLEASE remember this fact and refer to the...

COVID PREVENTION and the Body's Dance Between V...

I am routinely asked for recommendations regarding Natural COVID Protection.  Vitamin D is an important part of your 2020-2021 COVID and FLU Prevention program. PLEASE remember this fact and refer to the...