Bone Health and Osteopenia Treatment Program
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Bone Health and Osteopenia Treatment Program

Your Holistic Doc

The difference between osteopenia and osteoporosis

is that in osteopenia the bone loss is not as severe as in osteoporosis. That means someone with osteopenia is more likely to fracture a bone than someone with a normal bone density but is less likely to fracture a bone than someone with osteoporosis.

Healthy Bone Turn-over

 Bone is a dynamic, living tissue which is continuously remodeled. As old bone is reabsorbed by osteoclasts, (cells that break bone down), the “old and stressed” bone is replaced with healthy new bone by osteoblasts (new bone cells).  

  • In a nutshell, a well balance bone support supplement as well as a mineral supplement PLUS K2 and Vitamin D3 are the key elements to treat Osteopenia (bone loss) while you support bone health to Prevent Osteoporosis
  • I add Strontium and a very strong and Bone building specific form of K2 in Peak K2 to address and reverse Osteoporosis. 


Osteoprime Ultra - 2 daily
Complete Mineral Complex - 2 daily
K-Force - 1 daily

K-Force has  Vitamin K2 as Menaquinone-7 -180 mcg  (MenaQ7® PRO the most widely studied form of vitamin K2, also know as MK-7) combined with  5,000 IU of vitamin D3 for optimal support of bone and cardiovascular health - combined in 1 capsule daily
Well-balanced bone mineral supplementation is found with Osteoprime 2 daily with food and Complete Mineral Complex- 2 daily with food.

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