Ox Bile 500 mg 100 vegcaps

OX BILE Values:

1. Supports fat digestion 

Bile salts are needed to emulsify lipids, which allows the digestion and absorption of dietary fats.

Bile salt deficiency can lead to malabsorption and cause undigested fat to pass into the large intestines, resulting in pale and fatty stools, bloating, and abdominal pain.

2. Enhances fat-soluble nutrient absorption 

The breakdown and absorption of fat-soluble vitamins A, D, E, and K and omega-3 fatty acids requires bile salts. 

This explains why a lack of adequate bile production can quickly lead to deficiencies in vitamins and health-promoting omega-3 fats. 

Deficiencies in fat-soluble nutrients are linked to impaired immunity, night blindness, skin conditions, weak muscles, excessive bruising, and many other health issues.

3. Prevents gallstones

Bile salts promote healthy bile flow and prevent bile from becoming too thick and forming bile sludge.

Over time, bile sludge can cause sluggish digestion, gallstones, and gallbladder inflammation.

 4. Lowers the risk of constipation

A study published in the Journal of Neurogastroenterology and Motility suggests that bile salts can be a useful therapeutic tool in managing constipation.

Bile salts promote healthy bowel movements and draw water into the digestive tract, which supports normal stool consistency.

5. Promotes intestinal health

Bile maintains the pH balance of the digestive system by neutralizing stomach acid as it enters the small intestine and has potent antimicrobial properties. 

Bile salts protect against small intestinal bacterial overgrowth (SIBO) and the proliferation of harmful intestinal microbes, also known as dysbiosis, which is linked to intestinal inflammation and autoimmune conditions.  

6. Supports detoxification and liver health 

Excessive fat accumulation in liver cells can cause fatty liver disease and impairs the liver's ability to metabolize and eliminate hormones, alcohol, drugs, and other toxic substances. 

Bile salts prevent excessive liver fat and support detoxification by binding to waste products and enabling their transport and excretion. 

7. Lowers inflammation

Prof. John Chiang, an expert in bile acid metabolism, stated that “bile acids maintain liver metabolic homeostasis and have anti-inflammatory properties.” 

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