
Creatine is known for promoting skeletal muscle growth and athletic performance when combined with resistance training.* Creatine also offers additional benefits, including supporting healthy aging, cognitive function, and women’s health, while bridging nutritional gaps common in plant-based diets.* Designs for Health Creatine Monohydrate Powder utilizes micronized technology, allowing for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue.* Each scoop or single-serving stick pack provides 5 g of micronized creatine in a convenient, unflavored, and unsweetened powder that rapidly dissolves in liquid.