{"product_id":"zen-sleep","title":"Zen Sleep","description":"\u003cp\u003e\u003cspan\u003ePromotes relaxation and supports natural sleep onset through clinically studied L-theanine and melatonin precursors.* Zen Sleep supports a calm, relaxed state and promotes healthy sleep patterns by combining clinically studied nutrients that influence neurotransmitter activity.* It supports the stress response and provides nutritional building blocks for serotonin and melatonin production.* How It Works L-Theanine (200 mg): A non-protein amino acid derived from green tea that supports stress response and improves attention and working memory without causing drowsiness; best results observed at 200–400 mg per day.*[1-8]. GABA (550 mg): Naturally occurring inhibitory neurotransmitter shown to promote relaxation and sleep quality in human trials; may act through gut-brain pathways.*[9-15]. 5-Hydroxytryptophan (100 mg): A direct precursor to serotonin, 5-HTP supports the production of sleep-regulating neurotransmitters and melatonin.*[19]. Vitamin B6 (10 mg as P5P): The active form of B6 is required to convert 5-HTP to serotonin and has been associated with healthier sleep duration and lower daytime sleepiness.*[16-18]. Who It’s For Ideal for individuals experiencing occasional stress or difficulty falling asleep due to lifestyle demands, stress, or irregular routines.* Special Features Zen Sleep provides research-informed doses of L-theanine as well as GABA and precursors to serotonin and melatonin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e 2 capsules 30 minutes before bedtime\u003c\/span\u003e\u003c\/p\u003e","brand":"Allergy Research Group","offers":[{"title":"Default Title","offer_id":50989598638116,"sku":null,"price":38.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/8962\/7428\/files\/ZenSleepFront.png?v=1782595309","url":"https:\/\/yourholisticdoc.com\/products\/zen-sleep","provider":"Your Holistic Doc","version":"1.0","type":"link"}